Saturday, March 1, 2008

Zone Day 7-One week.

Okay, this is the end of the zone week:

Weigh in: 175

Breakfast: smoothie ('cept for the smidge the daughter wrangled out of me . . . )

Snack: 1 cup milk, cashews
Lunch: 5oz turkey, slice of bread, cup of grapes, cashews, olives, 1tsp of lite mayo rounding it out.
Snack: 1 tangerine, 1oz turkey, cashews.

Ultimately, this is going pretty well for a week.

I felt good at the workout this morning. However, I usually don't eat beforehand, so I don't know how much of the energy is attributable to that. It was a good workout though.

2 comments:

Rock Bottom Bruce said...

well you know... a little bit of smoothie for the child you tried to poison with the chicken salad is not a bad trade off....

TexasPatrick said...

Ha!! She doesn't even know about the attempted poisonation . . . more crap parenting soon . . .